So after 20 days of eating clean, and barely exercising, I lost 5 lbs.
SOOOOOOO........
This time through the Challenge, I am starting P90X and am SURE the results will be more dramatic. I have actually taken a tame before picture (which I will put up when I'm good and ready), and will show the results when they are due.
Now.
Eating Clean is hard, at first. Hard to keep track of, hard to afford on a limited income, and makes for many dirty dishes to be washed all the live-long-day. But....I feel like a million dollars on the inside.
I can't effectively explain the symptoms in order for some people to actually understand. Just be assured that the one time I caved in to the Wendy's Spicy Chicken...I felt the FULL effects of a poor nutrition choice. Bad. Baddy. Baddness.
It's safe to say that my Eating Clean Rounds are turning into an Eating Clean lifestyle. And I'm ACTUALLY happy about it.
I'm taking it slow this week with P90X, substituting Plyo for Cardio, Yoga for Stretching. My body is all creaky and twingy from too many months of neglectful trauma.
Next week, however. I"m bringing it again. For myself. Not for my coach, my family, my friends, my enemies.....Just Me.
Thanks to the ever-present and forgiving BeachBody Coach Hope Fato, I feel the future of my health is brighter than ever.
ciao for now
Alicia
