Beginning March 15th, I will begin the Eating Clean Challenge. For 20 days I will use the first two tiers of Michi's Ladder for nutritional guidance, and will push play a minimum of 5 times per week!!!
While I am not sure I am emotionally prepared for this, I go ahead with the idea for the simple fact that....
It just can't get any worse.
Updates to come.
I'm already hungry.
Buff Coach